Perimenopause

How long does perimenopause last? Perimenopause is stage two of the four stages of menopause. Perimenopause is the period of time in which a woman’s body is getting ready for menopause, with ovulation and periods slowing down and becoming more erratic. The body needs this time, often as long as 15 years, to prepare for the biggest change of its life, menopause. Perimenopause is the time in which periods will first start becoming irregular, and a woman can be as young as 35 years old when this first starts.

There are many other effects of peri menopause on the body, including perimenopause weight gain. To battle perimenopause and weight gain, a woman will need to alter her diet to eat only healthy foods, and maintain a healthy exercise program. Talking to your doctor to determine the proper perimenopause diet can relieve a lot of the symptoms associated with perimenopause. Perimenopause and depression or anxiety is also common. Depression and anxiety can easily occur during perimenopause due to the physiological effects of changing hormones, as well as the knowledge of menopause being so close. Perimenopause and spotting is common, and perimenopause marital problems are not unheard of. The woman is often irritable and difficult to deal with, and the man simply doesn’t understand what is wrong with her, so marital problems can result. Flatulence and perimenopause is common, as is constipation. It is possible to treat symptoms with clomid and perimenopause as well as enzymatic therapy for perimenopause.

Often, perimenopause and pregnancy are confused, partially because the symptoms are very similar, but also because perimenopause occurs at such an early age, many women do not believe they could be going through it yet. So, their obvious assumption is pregnancy. It is also possible to have a pregnancy in perimenopause because eggs are still being released, but the woman may not realize that she is pregnant because the symptoms fit the perimenopause symptom list. This is why it is important to not only be armed with information about perimenopause, but to also discuss your situation with your doctor and have tests run to determine exactly what is going on with your body. This can help in many ways, including knowing how to treat symptoms, as well as make dietary changes. It is also important to take any necessary supplements during perimenopause that can help alleviate symptoms. This can help make this trying time slightly easier to endure.